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IN-PERSON TRAINING

Join our in-person training in Redlands, California! Our expert trainers will help you achieve your fitness goals. Start your journey to a healthier you!

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SQUAD SESSIONS

This 1 hour, group fitness class is designed for women who want to prioritize their health and fitness. This circuit training format will strengthen all muscles in the body, keeping the heart rate up to enhance fat loss.

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3 spaces available!

Lifting Weights
Heavy Lifting

1:1 ALL-INCLUSIVE TRAINING PACKAGE

1:1 Sessions are completely customized to your needs. Learn proper form and technique while making progress toward each exercise. This setup also helps you stay disciplined and focused, and ensures that you make the most of your time at the gym.

For inquires, please fill out the consultation form.

GROUP TRAINING PACKAGES

Train with your bestie in Group Sessions of up to 3 people. Group Sessions are best for those who have similar goals and are more cost effective compared to 1:1 Training while providing more personal attention than with group fitness classes.

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For inquires, please fill out the consultation form.

Fitness Class
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