PREP WEEKLY REFLECTION

Prep means leaving no stone unturned—every detail matters, and every piece of the puzzle serves a purpose. The more intentional you are with your actions, the more refined your results will be.

 

Taking the time to reflect on your week, mindset, and habits not only sharpens your self-awareness but also strengthens your ability to make consistent progress. Growth isn’t just about pushing harder—it’s about learning, adjusting, and showing up as your best self every day.